Test regularly
Screening options now include rapid tests and self-tests. Testing helps people know their status and make informed decisions about prevention.
Prevention works best in combination
No single method covers every situation. Combining regular testing, appropriate treatment, and barrier protection can provide stronger protection than relying on one tool alone. The most suitable approach depends on personal circumstances and should be discussed with a healthcare professional.
Use treatment
Consistent HIV treatment is an important part of combination prevention and can greatly reduce transmission risk when the viral load is undetectable.
Use barrier protection
Condoms remain a basic preventive tool. They can be combined with other methods and are also used to reduce the risk of sexually transmitted infections.
Preventing the spread of HIV is most effective when several practical steps are used together, rather than relying on a single approach. Regular testing, including rapid results and self-testing options, helps people know their status and make informed decisions about their health and relationships. Consistent access to effective treatment also plays a central role, since treatment reduces the amount of virus in the body and lowers the chance of transmission. Alongside these, barrier methods such as condoms add a further layer of protection. The most suitable combination varies from person to person, so talking with a healthcare professional is the best starting point for building a prevention plan that fits individual circumstances.
Why early detection matters
Early detection supports quality of life and helps limit transmission. It also creates an opportunity to discuss screening, treatment, and prevention options with a qualified professional.
Read condom guidanceExplore related guidance
- Condoms — practical information on purchase, storage, and use.
- Female Condoms — an option that can offer greater user control.
- Treatment — how effective treatment can reduce transmission risk.